A month ago, I logged into Facebook and saw a suicide note. Through the comments, I found out, my friend had passed. The situation reminded me of the last suicide I had heard of – a young lawyer- and the mental health problems that disproportionately affect attorneys. While some commentators have tried to explain why attorneys suffer from depression, I wasn’t convinced so I looked into it myself. So why are lawyers so depressed? Here are my thoughts.
Lawyers need to learn calming habits. A lot of people think being type-A means you’re a jerk, and there’s definitely a correlation. There’s just something about Type-A people that makes them think that they are in a constant battle with time. Because of that, Type-A people are prone to stress and stress-related illnesses. And that can easily translate into being a jerk. Here are 50 tiny ways to find calm.